Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dave Rasmussen
Team: Boone County Fitness Center (Albion, NE)
Date: Sunday, January 24, 2016
Time: 31:11
Distance: 8.02 Miles
Laps: 2.0
Calories: 312
Speed (MPH): 15.4 Avg / 23.6 Max
Power (Watts): 142 Avg / 350 Max
Cadence (RPM): 71 Avg / 95 Max
Heartrate (BPM): 159 Avg / 178 Max

Laps

4.01 mi in 15:32
4.01 mi in 15:39