Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Russell Jones
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Monday, January 25, 2016
Time: 31:37
Distance: 6.54 Miles
Laps: 2.0
Calories: 203
Speed (MPH): 12.4 Avg / 20.5 Max
Power (Watts): 83 Avg / 196 Max
Cadence (RPM): 64 Avg / 98 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 15:37
3.17 mi in 16:00