Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: William Brown
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Wednesday, January 27, 2016
Time: 20:06
Distance: 4.32 Miles
Laps: 1.3
Calories: 146
Speed (MPH): 12.9 Avg / 20.4 Max
Power (Watts): 97 Avg / 212 Max
Cadence (RPM): 66 Avg / 84 Max
Heartrate (BPM): 122 Avg / 136 Max

Laps

3.37 mi in 13:42
0.95 mi in 6:24