Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Ash
Team: YMCA - Central Stark County - Alliance (Alliance, OH)
Date: Thursday, January 28, 2016
Time: 17:03
Distance: 5 Miles
Completed:
Calories: 208
Speed (MPH): 17.7 Avg / 23.4 Max
Power (Watts): 179 Avg / 271 Max
Cadence (RPM): 70 Avg / 81 Max
Heartrate (BPM): 116 Avg / 133 Max

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