Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Eric Vlaanderen
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Thursday, January 28, 2016
Time: 29:26
Distance: 6.98 Miles
Completed:
Calories: 264
Speed (MPH): 14.2 Avg / 21.1 Max
Power (Watts): 126 Avg / 312 Max
Cadence (RPM): 76 Avg / 101 Max
Heartrate (BPM): 133 Avg / 184 Max

Ghost

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