Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Lisa Narod
Team: Gold's Gym - Herndon (Herndon, VA)
Date: Friday, January 29, 2016
Time: 34:53
Distance: 8.38 Miles
Completed:
Calories: 287
Speed (MPH): 14.4 Avg / 20.1 Max
Power (Watts): 113 Avg / 300 Max
Cadence (RPM): 58 Avg / 75 Max
Heartrate (BPM): 151 Avg / 161 Max

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