Ascension 18.20 mi

Leaderboard

Ride Details

Rider: Charlie Coughlin
Team: Township of Upper St. Clair Community & Recreation Center (Upper St. Clair, PA)
Date: Saturday, January 30, 2016
Time: 1:09:14
Distance: 19.04 Miles
Laps: 1.0
Calories: 899
Speed (MPH): 16.5 Avg / 29.5 Max
Power (Watts): 192 Avg / 574 Max
Cadence (RPM): 53 Avg / 90 Max
Heartrate (BPM): 120 Avg / 185 Max

Laps

18.30 mi in 1:03:53
0.74 mi in 5:21