Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Phil Blair
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, January 30, 2016
Time: 32:43
Distance: 7.28 Miles
Laps: 1.0
Calories: 276
Speed (MPH): 13.4 Avg / 23.4 Max
Power (Watts): 116 Avg / 245 Max
Cadence (RPM): 53 Avg / 87 Max
Heartrate (BPM): 114 Avg / 124 Max

Laps

6.98 mi in 28:10
0.30 mi in 4:33