| Rider: | Lisa Narod |
| Team: | Gold's Gym - Herndon (Herndon, VA) |
| Date: | Saturday, January 30, 2016 |
| Time: | 41:54 |
| Distance: | 9.54 Miles |
| Completed: | |
| Calories: | 337 |
| Speed (MPH): | 13.7 Avg / 23.4 Max |
| Power (Watts): | 110 Avg / 221 Max |
| Cadence (RPM): | 58 Avg / 74 Max |
| Heartrate (BPM): | 147 Avg / 171 Max |
Personal Best
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