Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Rick Heaton
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Monday, February 1, 2016
Time: 22:48
Distance: 5.75 Miles
Laps: 1.1
Calories: 241
Speed (MPH): 15.1 Avg / 30.2 Max
Power (Watts): 152 Avg / 582 Max
Cadence (RPM): 61 Avg / 107 Max
Heartrate (BPM): 161 Avg / 184 Max

Laps

5.43 mi in 21:01
0.32 mi in 1:47

Personal Best

Personal Best Personal Best