Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Natheer Kareem
Team: YMCA - Metro Washington - Anthony Bowen (Washington, DC)
Date: Wednesday, February 3, 2016
Time: 15:02
Distance: 4.01 Miles
Completed:
Calories: 166
Speed (MPH): 15.9 Avg / 29.0 Max
Power (Watts): 160 Avg / 497 Max
Cadence (RPM): 43 Avg / 78 Max
Heartrate (BPM): 152 Avg / 188 Max

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