Natheer Kareem
YMCA - Metro Washington - Anthony Bowen
30-39
Natheer Kareem
Double Marathoner

All-time

Miles 63
Calories 2,657
Score 0

  • August 6, 2016

    6.0 Miles
    264 Calories
    0 Score
    Rides
    6.01 mi in 22:17

  • August 2, 2016

    5.4 Miles
    231 Calories
    0 Score
    Rides
    5.43 mi in 20:13

  • July 9, 2016

    5.4 Miles
    199 Calories
    0 Score
    Rides
    5.43 mi in 23:57
    Goal: 15 Minutes

  • April 29, 2016

    5.0 Miles
    190 Calories
    0 Score
    Rides
    5.00 mi in 18:15

  • April 11, 2016

    5.4 Miles
    209 Calories
    0 Score
    Rides
    5.37 mi in 27:14

  • April 5, 2016

    4.5 Miles
    227 Calories
    0 Score
    Rides
    4.53 mi in 21:25

  • February 11, 2016

    4.4 Miles
    195 Calories
    0 Score
    Rides
    4.42 mi in 13:33

  • February 3, 2016

    4.0 Miles
    166 Calories
    0 Score
    Rides
    4.01 mi in 15:02

  • January 29, 2016

    3.4 Miles
    133 Calories
    0 Score
    Rides
    3.37 mi in 11:57

  • January 27, 2016

    2.9 Miles
    137 Calories
    0 Score
    Rides
    2.93 mi in 10:39
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:37

1.0 Miles
16.6 MPH
153 Watts
Rolling Thunder

3:14

1.0 Miles
19.0 MPH
212 Watts
Redwood Dash

5:32

1.5 Miles
16.2 MPH
132 Watts
Campus Loop

7:14

2.0 Miles
16.9 MPH
174 Watts
Mini Mayhem

8:10

2.0 Miles
15.0 MPH
123 Watts
Evening Bliss

7:58

2.4 Miles
17.7 MPH
178 Watts
Rabbit Run

8:03

2.4 Miles
17.5 MPH
174 Watts
Lost Trail

10:13

2.9 Miles
17.1 MPH
167 Watts
Alpine Splash

10:39

2.9 Miles
16.5 MPH
189 Watts
Coastal Run

11:57

3.4 Miles
17.0 MPH
162 Watts
Bent Spoke

15:02

4.0 Miles
15.9 MPH
160 Watts
Fruitdale

13:33

4.4 Miles
19.6 MPH
215 Watts

Moderate

City Express

21:25

4.5 Miles
12.9 MPH
152 Watts
Dragon Fire

18:15

5.0 Miles
16.5 MPH
150 Watts
Billy Goat Falls

27:14

5.4 Miles
11.9 MPH
104 Watts
Broken Spoke

23:57

5.4 Miles
13.6 MPH
115 Watts
Moody Ambush

20:13

5.4 Miles
16.0 MPH
166 Watts
Ironhorse Rush

22:17

6.0 Miles
16.2 MPH
173 Watts
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