Rider: | dennis harkreader |
Team: | Township of Upper St. Clair Community & Recreation Center (Upper St. Clair, PA) |
Date: | Thursday, February 4, 2016 |
Time: | 31:22 |
Distance: | 9.61 Miles |
Laps: | 1.1 |
Calories: | 452 |
Speed (MPH): | 18.4 Avg / 27.7 Max |
Power (Watts): | 215 Avg / 579 Max |
Cadence (RPM): | 64 Avg / 88 Max |
Heartrate (BPM): | 146 Avg / 168 Max |
Personal Best