Redwood Dash 1.50 mi

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Lap Details

Rider: Melvin Dick
Team: YMCA - Inland Northwest - Sandpoint (Sandpoint, ID)
Date: Saturday, February 6, 2016
Time: 4:00
Distance: 1.5 Miles
Completed:
Calories: 75
Speed (MPH): 22.2 Avg / 25.5 Max
Power (Watts): 290 Avg / 499 Max
Cadence (RPM): 98 Avg / 117 Max
Heartrate (BPM): 148 Avg / 161 Max

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