Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ivan Cook
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, February 7, 2016
Time: 1:01:12
Distance: 17.94 Miles
Laps: 4.5
Calories: 806
Speed (MPH): 17.6 Avg / 27.7 Max
Power (Watts): 195 Avg / 473 Max
Cadence (RPM): 75 Avg / 107 Max
Heartrate (BPM): 160 Avg / 217 Max

Laps

4.01 mi in 12:50
4.01 mi in 13:40
4.01 mi in 13:54
4.01 mi in 14:12
1.90 mi in 6:36

Personal Best

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