City Express 4.53 mi

Leaderboard

Ride Details

Rider: Patrick Ide
Team: Wade's Home (Burien, WA)
Date: Thursday, February 11, 2016
Time: 31:11
Distance: 5.01 Miles
Laps: 1.1
Calories: 244
Speed (MPH): 9.6 Avg / 30.0 Max
Power (Watts): 106 Avg / 337 Max
Cadence (RPM): 69 Avg / 98 Max
Heartrate (BPM): 136 Avg / 147 Max

Laps

4.53 mi in 28:13
0.48 mi in 2:58

Personal Best

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