Patrick Ide
YMCA - Greensboro - Spears
40-49
Patrick Ide
McKinley

All-time

Miles 675
Calories 27,173
Score 19,809

  • February 18, 2016

    4.8 Miles
    249 Calories
    0 Score
    Rides
    4.78 mi in 30:25

  • February 13, 2016

    4.5 Miles
    249 Calories
    0 Score
    Rides
    4.53 mi in 38:06

  • February 11, 2016

    5.0 Miles
    244 Calories
    0 Score
    Rides
    5.01 mi in 31:11

  • February 6, 2016

    6.3 Miles
    204 Calories
    0 Score
    Rides
    6.35 mi in 31:06

  • February 4, 2016

    7.2 Miles
    273 Calories
    0 Score
    Rides
    7.22 mi in 35:45

  • January 30, 2016

    2.8 Miles
    158 Calories
    0 Score
    Rides
    2.80 mi in 24:41

  • January 28, 2016

    7.2 Miles
    271 Calories
    0 Score
    Rides
    7.22 mi in 45:49

  • January 24, 2016

    2.4 Miles
    127 Calories
    0 Score
    Rides
    2.36 mi in 16:09

  • January 18, 2016

    5.1 Miles
    187 Calories
    0 Score
    Rides
    5.09 mi in 31:24

  • January 15, 2016

    9.8 Miles
    359 Calories
    0 Score
    Rides
    2.57 mi in 13:12
    7.22 mi in 38:04
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Mini Mayhem

9:49

2.0 Miles
12.9 MPH
89 Watts
Rabbit Run

11:07

2.4 Miles
13.8 MPH
113 Watts
Fruitdale

18:42

4.4 Miles
14.4 MPH
109 Watts

Moderate

City Express

28:13

4.5 Miles
9.9 MPH
112 Watts
Dragon Fire

17:18

5.0 Miles
17.3 MPH
168 Watts
Billy Goat Falls

24:06

5.4 Miles
13.4 MPH
129 Watts
Broken Spoke

20:45

5.4 Miles
15.5 MPH
157 Watts
Moody Ambush

22:09

5.4 Miles
14.5 MPH
133 Watts
Ironhorse Rush

26:02

6.0 Miles
13.8 MPH
128 Watts
Quicksilver

25:58

6.3 Miles
14.8 MPH
126 Watts
Farmers Bluff

29:55

6.9 Miles
13.9 MPH
112 Watts
Apple Grinder

26:07

7.0 Miles
16.0 MPH
160 Watts

Challenging

Ravens Roost

26:18

7.2 Miles
16.5 MPH
181 Watts
Stormy Hollow

29:57

7.4 Miles
14.9 MPH
152 Watts
Odyssey

32:20

7.6 Miles
14.1 MPH
143 Watts
Wicked Workout

33:55

7.9 Miles
13.9 MPH
153 Watts
Oh Mama

33:08

7.9 Miles
14.3 MPH
160 Watts
Rough Rider

31:33

8.4 Miles
16.0 MPH
153 Watts
Falcon Flight

38:49

8.4 Miles
13.2 MPH
102 Watts
Camel Country

44:22

10.0 Miles
13.5 MPH
143 Watts

Extreme

Temple Ridge

51:55

13.5 Miles
15.7 MPH
151 Watts
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