Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tim Lewis
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Thursday, February 11, 2016
Time: 19:21
Distance: 5.00 Miles
Laps: 5.0
Calories: 179
Speed (MPH): 15.5 Avg / 21.0 Max
Power (Watts): 130 Avg / 239 Max
Cadence (RPM): 65 Avg / 91 Max
Heartrate (BPM): 142 Avg / 154 Max

Laps

1.00 mi in 3:38
1.00 mi in 4:21
1.00 mi in 3:56
1.00 mi in 3:31
1.00 mi in 3:55