| Rider: | Greg Ashby |
| Team: | YMCA - Southern Prairie (Creston, IA) |
| Date: | Friday, February 12, 2016 |
| Time: | 30:47 |
| Distance: | 7.6 Miles |
| Completed: | |
| Calories: | 328 |
| Speed (MPH): | 14.8 Avg / 28.4 Max |
| Power (Watts): | 153 Avg / 292 Max |
| Cadence (RPM): | 52 Avg / 101 Max |
| Heartrate (BPM): | 137 Avg / 149 Max |
Personal Best
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