Dragon Fire 5.00 mi

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Lap Details

Rider: Jim walker
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Sunday, February 14, 2016
Time: 20:43
Distance: 5 Miles
Completed:
Calories: 172
Speed (MPH): 14.5 Avg / 24.5 Max
Power (Watts): 114 Avg / 342 Max
Cadence (RPM): 79 Avg / 103 Max
Heartrate (BPM): 121 Avg / 133 Max

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