Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Ron Cheadle
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, February 20, 2016
Time: 30:34
Distance: 7.01 Miles
Laps: 1.3
Calories: 251
Speed (MPH): 13.8 Avg / 22.9 Max
Power (Watts): 113 Avg / 519 Max
Cadence (RPM): 77 Avg / 98 Max
Heartrate (BPM): 119 Avg / 194 Max

Laps

5.43 mi in 24:09
1.58 mi in 6:25