| Rider: | gary paul |
| Team: | New Beginnings (Columbia, MD) |
| Date: | Monday, February 22, 2016 |
| Time: | 17:03 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 243 |
| Speed (MPH): | 15.9 Avg / 32.1 Max |
| Power (Watts): | 213 Avg / 378 Max |
| Cadence (RPM): | 54 Avg / 90 Max |
| Heartrate (BPM): | 170 Avg / 173 Max |
Personal Best
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