Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Monday, February 22, 2016
Time: 34:05
Distance: 9.01 Miles
Laps: 1.1
Calories: 346
Speed (MPH): 15.9 Avg / 22.5 Max
Power (Watts): 145 Avg / 333 Max
Cadence (RPM): 67 Avg / 89 Max
Heartrate (BPM): 130 Avg / 145 Max

Laps

8.38 mi in 31:42
0.63 mi in 2:23