Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Phil Deutsch
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Monday, February 22, 2016
Time: 30:14
Distance: 6.98 Miles
Completed:
Calories: 239
Speed (MPH): 13.7 Avg / 20.8 Max
Power (Watts): 108 Avg / 228 Max
Cadence (RPM): 65 Avg / 84 Max
Heartrate (BPM): 135 Avg / 148 Max

Ghost

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