Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: L. LaFrankie
Team: YMCA - Greensburg (Greensburg, PA)
Date: Friday, February 26, 2016
Time: 40:14
Distance: 10.00 Miles
Laps: 2.0
Calories: 354
Speed (MPH): 14.9 Avg / 21.1 Max
Power (Watts): 123 Avg / 288 Max
Cadence (RPM): 43 Avg / 65 Max
Heartrate (BPM): 137 Avg / 186 Max

Laps

5.00 mi in 20:13
5.00 mi in 20:01