| Rider: | Ron James |
| Team: | YMCA - Virginia's Blue Ridge - Salem (Salem, VA) |
| Date: | Monday, February 29, 2016 |
| Time: | 23:50 |
| Distance: | 7.44 Miles |
| Completed: | |
| Calories: | 364 |
| Speed (MPH): | 18.7 Avg / 26.8 Max |
| Power (Watts): | 230 Avg / 369 Max |
| Cadence (RPM): | 57 Avg / 68 Max |
| Heartrate (BPM): | 157 Avg / 180 Max |
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