Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: steven ashkar
Team: Keep Cool - Essey Les Nancy (Essey les Nancy, France)
Date: Monday, February 29, 2016
Time: 27:50
Distance: 8.84 Miles
Laps: 2.0
Calories: 393
Speed (MPH): 19.1 Avg / 24.3 Max
Power (Watts): 211 Avg / 349 Max
Cadence (RPM): 74 Avg / 109 Max
Heartrate (BPM): 167 Avg / 191 Max

Laps

4.42 mi in 13:06
4.42 mi in 14:44