Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Gretchen Paduch
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Monday, February 29, 2016
Time: 50:59
Distance: 12.03 Miles
Laps: 1.5
Calories: 575
Speed (MPH): 14.2 Avg / 26.3 Max
Power (Watts): 164 Avg / 562 Max
Cadence (RPM): 89 Avg / 111 Max
Heartrate (BPM): 141 Avg / 209 Max

Laps

7.87 mi in 29:33
4.16 mi in 21:26