Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: jodi lembo
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Tuesday, March 1, 2016
Time: 34:23
Distance: 7.22 Miles
Completed:
Calories: 262
Speed (MPH): 12.6 Avg / 29.0 Max
Power (Watts): 103 Avg / 232 Max
Cadence (RPM): 71 Avg / 97 Max
Heartrate (BPM): 145 Avg / 159 Max

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