Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Fred Birks
Team: Lakewood Recreation Center (Lakewood, CO)
Date: Wednesday, March 2, 2016
Time: 32:52
Distance: 7.22 Miles
Completed:
Calories: 269
Speed (MPH): 13.2 Avg / 21.0 Max
Power (Watts): 112 Avg / 297 Max
Cadence (RPM): 57 Avg / 79 Max
Heartrate (BPM): 118 Avg / 125 Max

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