Bent Spoke 4.00 mi

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Lap Details

Rider: John Ramalho
Team: Anytime Fitness - Unley (Unley, Australia)
Date: Wednesday, March 2, 2016
Time: 16:07
Distance: 4.01 Miles
Completed:
Calories: 152
Speed (MPH): 14.7 Avg / 21.5 Max
Power (Watts): 134 Avg / 321 Max
Cadence (RPM): 59 Avg / 87 Max
Heartrate (BPM): 131 Avg / 146 Max

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