John Ramalho
Gannon University
50-59
John Ramalho
McKinley

All-time

Miles 585
Calories 20,380
Score 1,190,659

  • July 6, 2016

    2.4 Miles
    84 Calories
    0 Score
    Rides
    2.36 mi in 9:15

  • June 27, 2016

    2.4 Miles
    83 Calories
    0 Score
    Rides
    2.36 mi in 9:32

  • June 20, 2016

    2.0 Miles
    72 Calories
    0 Score
    Rides
    2.03 mi in 7:37

  • June 15, 2016

    1.5 Miles
    47 Calories
    0 Score
    Rides
    1.50 mi in 6:06

  • June 13, 2016

    1.0 Miles
    37 Calories
    0 Score
    Rides
    1.02 mi in 3:50

  • June 8, 2016

    1.0 Miles
    35 Calories
    0 Score
    Rides
    1.00 mi in 3:34

  • April 13, 2016

    1.0 Miles
    25 Calories
    0 Score
    Rides
    1.00 mi in 6:51

  • March 11, 2016

    0.3 Miles
    3 Calories
    0 Score
    Rides
    0.26 mi in 2:23

  • March 2, 2016

    4.0 Miles
    152 Calories
    0 Score
    Rides
    4.01 mi in 16:07

  • February 24, 2016

    3.4 Miles
    123 Calories
    0 Score
    Rides
    3.37 mi in 12:54
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:31

1.0 Miles
16.8 MPH
145 Watts
Rolling Thunder

3:29

1.0 Miles
17.4 MPH
185 Watts
Redwood Dash

5:24

1.5 Miles
16.7 MPH
147 Watts
Campus Loop

7:15

2.0 Miles
16.7 MPH
147 Watts
Mini Mayhem

7:41

2.0 Miles
15.8 MPH
131 Watts
Evening Bliss

7:45

2.4 Miles
18.0 MPH
198 Watts
Rabbit Run

8:48

2.4 Miles
15.9 MPH
141 Watts
Lost Trail

10:36

2.9 Miles
16.5 MPH
161 Watts
Alpine Splash

12:52

2.9 Miles
13.6 MPH
134 Watts
Coastal Run

11:49

3.4 Miles
17.1 MPH
176 Watts
Bent Spoke

16:07

4.0 Miles
14.7 MPH
134 Watts
Fruitdale

16:36

4.4 Miles
16.0 MPH
136 Watts

Moderate

Billy Goat Falls

23:00

5.4 Miles
14.0 MPH
145 Watts
Moody Ambush

34:37

5.4 Miles
9.4 MPH
66 Watts
Quicksilver

24:20

6.3 Miles
15.6 MPH
143 Watts
Farmers Bluff

25:18

6.9 Miles
16.4 MPH
163 Watts
Apple Grinder

27:32

7.0 Miles
15.2 MPH
152 Watts
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