Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Mike Shofill
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, March 3, 2016
Time: 35:55
Distance: 9.20 Miles
Laps: 1.3
Calories: 335
Speed (MPH): 15.4 Avg / 22.6 Max
Power (Watts): 131 Avg / 319 Max
Cadence (RPM): 53 Avg / 73 Max
Heartrate (BPM): 114 Avg / 140 Max

Laps

6.98 mi in 26:41
2.22 mi in 9:14