Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Larry Birnbaum
Team: Wingfield Warriors (Chesterfield, VA)
Date: Friday, March 4, 2016
Time: 30:32
Distance: 7.87 Miles
Completed:
Calories: 351
Speed (MPH): 15.6 Avg / 26.8 Max
Power (Watts): 167 Avg / 580 Max
Cadence (RPM): 53 Avg / 117 Max
Heartrate (BPM): 145 Avg / 154 Max

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