Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Kaplafka
Team: Elite Sports Performance (Foxborough, MA)
Date: Saturday, March 5, 2016
Time: 26:22
Distance: 7.25 Miles
Laps: 1.6
Calories: 309
Speed (MPH): 16.5 Avg / 22.8 Max
Power (Watts): 171 Avg / 318 Max
Cadence (RPM): 65 Avg / 90 Max
Heartrate (BPM): 112 Avg / 155 Max

Laps

4.42 mi in 15:27
2.83 mi in 10:55