Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Phil Halsema
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, March 5, 2016
Time: 20:32
Distance: 4.27 Miles
Laps: 1.1
Calories: 169
Speed (MPH): 12.5 Avg / 21.0 Max
Power (Watts): 113 Avg / 286 Max
Cadence (RPM): 56 Avg / 93 Max
Heartrate (BPM): 176 Avg / 194 Max

Laps

4.01 mi in 17:41
0.26 mi in 2:51