Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Ryan Colonie
Team: YMCA - River Valley Regional - Eastern Lycoming (Muncy, PA)
Date: Monday, March 7, 2016
Time: 39:31
Distance: 8.83 Miles
Laps: 1.3
Calories: 358
Speed (MPH): 13.4 Avg / 27.0 Max
Power (Watts): 127 Avg / 415 Max
Cadence (RPM): 65 Avg / 88 Max
Heartrate (BPM): 135 Avg / 159 Max

Laps

6.98 mi in 31:04
1.85 mi in 8:27

Personal Best

Personal Best Personal Best