Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: K Olmstead
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Thursday, March 10, 2016
Time: 26:19
Distance: 6.98 Miles
Completed:
Calories: 275
Speed (MPH): 15.9 Avg / 24.6 Max
Power (Watts): 150 Avg / 425 Max
Cadence (RPM): 81 Avg / 104 Max
Heartrate (BPM): 139 Avg / 159 Max

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