Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Friday, March 11, 2016
Time: 56:39
Distance: 15.00 Miles
Laps: 3.0
Calories: 552
Speed (MPH): 15.9 Avg / 20.2 Max
Power (Watts): 138 Avg / 243 Max
Cadence (RPM): 62 Avg / 80 Max
Heartrate (BPM): 115 Avg / 135 Max

Laps

5.00 mi in 19:01
5.00 mi in 18:46
5.00 mi in 18:52