Fruitdale (Timed) 4.40 mi

Leaderboard

Lap Details

Rider: Gus LaScala
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, March 11, 2016
Time: 20:00
Distance: 4.08 Miles
Completed:
Calories: 110
Speed (MPH): 12.5 Avg / 14.5 Max
Power (Watts): 68 Avg / 94 Max
Cadence (RPM): 68 Avg / 76 Max
Heartrate (BPM): 149 Avg / 159 Max

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