Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Fred Birks
Team: Lakewood Recreation Center (Lakewood, CO)
Date: Friday, March 11, 2016
Time: 33:20
Distance: 7.22 Miles
Completed:
Calories: 267
Speed (MPH): 13.0 Avg / 21.3 Max
Power (Watts): 109 Avg / 320 Max
Cadence (RPM): 57 Avg / 85 Max
Heartrate (BPM): 117 Avg / 128 Max

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