Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: John Harrington
Team: YMCA - Capital District - Guilderland (Guilderland, NY)
Date: Sunday, March 13, 2016
Time: 16:02
Distance: 4.42 Miles
Completed:
Calories: 150
Speed (MPH): 16.5 Avg / 20.3 Max
Power (Watts): 133 Avg / 210 Max
Cadence (RPM): 63 Avg / 74 Max
Heartrate (BPM): 126 Avg / 148 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.