Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Tammy Seier
Team: Boone County Fitness Center (Albion, NE)
Date: Sunday, March 13, 2016
Time: 24:50
Distance: 5 Miles
Completed:
Calories: 164
Speed (MPH): 12.6 Avg / 18.8 Max
Power (Watts): 86 Avg / 220 Max
Cadence (RPM): 64 Avg / 82 Max
Heartrate (BPM): 121 Avg / 129 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.