Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: James Malaugh
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, March 13, 2016
Time: 31:09
Distance: 8.59 Miles
Laps: 1.2
Calories: 358
Speed (MPH): 16.5 Avg / 31.4 Max
Power (Watts): 167 Avg / 466 Max
Cadence (RPM): 71 Avg / 89 Max
Heartrate (BPM): 143 Avg / 158 Max

Laps

6.98 mi in 24:43
1.61 mi in 6:26