Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Monday, March 14, 2016
Time: 33:43
Distance: 9.00 Miles
Laps: 6.0
Calories: 306
Speed (MPH): 16.0 Avg / 19.2 Max
Power (Watts): 127 Avg / 271 Max
Cadence (RPM): 66 Avg / 80 Max
Heartrate (BPM): 105 Avg / 144 Max

Laps

1.50 mi in 5:50
1.50 mi in 5:41
1.50 mi in 5:33
1.50 mi in 5:25
1.50 mi in 5:37
1.50 mi in 5:37