Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Kevin Jones
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Monday, March 14, 2016
Time: 30:39
Distance: 8.06 Miles
Laps: 1.1
Calories: 334
Speed (MPH): 15.8 Avg / 27.1 Max
Power (Watts): 157 Avg / 307 Max
Cadence (RPM): 43 Avg / 70 Max
Heartrate (BPM): 115 Avg / 170 Max

Laps

7.22 mi in 27:28
0.84 mi in 3:11