Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Phil Blair
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, March 14, 2016
Time: 25:12
Distance: 5.50 Miles
Laps: 1.1
Calories: 187
Speed (MPH): 13.1 Avg / 20.8 Max
Power (Watts): 100 Avg / 180 Max
Cadence (RPM): 50 Avg / 74 Max
Heartrate (BPM): 105 Avg / 124 Max

Laps

5.00 mi in 19:35
0.50 mi in 5:37