Ironhorse Rush 6.00 mi

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Lap Details

Rider: Harry Rock
Team: YMCA - First Coast - Brooks (Jacksonville, FL)
Date: Monday, March 14, 2016
Time: 21:56
Distance: 6.01 Miles
Completed:
Calories: 251
Speed (MPH): 16.3 Avg / 28.2 Max
Power (Watts): 166 Avg / 300 Max
Cadence (RPM): 71 Avg / 85 Max
Heartrate (BPM): 103 Avg / 111 Max

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