Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Robert Smura
Team: Byron Tokarchuk (Lions Bay, BC)
Date: Wednesday, March 16, 2016
Time: 9:35
Distance: 4.01 Miles
Completed:
Calories: 248
Speed (MPH): 24.6 Avg / 32.5 Max
Power (Watts): 407 Avg / 604 Max
Cadence (RPM): 79 Avg / 130 Max
Heartrate (BPM): 108 Avg / 109 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.