Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: rich lamson
Team: Retro Fitness - Southampton (Southampton, PA)
Date: Wednesday, March 16, 2016
Time: 17:41
Distance: 5.43 Miles
Completed:
Calories: 253
Speed (MPH): 18.1 Avg / 26.4 Max
Power (Watts): 214 Avg / 462 Max
Cadence (RPM): 55 Avg / 72 Max
Heartrate (BPM): 128 Avg / 128 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.